I'm tired today, but could be because I had an inntsee Thai massage from Michelle earlier and that I know Monday's coming so I'm just taking it easy this p.m. Love the flax tea and beet salad. I'm not really missing my morning caffeine, which is very surprising. I put my tea in a stainless traveler cup and it acts as a placebo it's hot and my brain is fooled that it's getting coffee, I think. I have all my groceries on the kitchen counter and takes up quite a bit of space =) So if we began the cleanse in earnest on Saturday, I figure my day 4 (tomatoes!) is Tuesday. I notice I fill up immediately after meals but feel fairly empty after only a few hours and am definitely ready to eat again. If I was in a cooking survivor contest, tho, with Karen, Tani, and a few others, I'd get voted off the island and have to go sit out with Barry. Joe shared baked new potatoes and green lettuce/carrot salad with flax oil and a little balsamic vinegar for last night's dinner.


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